ELEC-VITAL - Powder - Electrolyte Minerals / 30 doses

ELEC-VITAL - Powder - Electrolyte Minerals / 30 doses - Sugar-Free

Did you know that every time you go to the bathroom you lose electrolytes?

Every time you urinate, your body eliminates essential electrolytes, which are crucial for maintaining fluid balance, nerve and muscle function, and many other vital processes.

Urine contains various electrolytes in different concentrations, and loss can vary depending on the amount of fluid you consume and your diet.

Electrolyte Loss by Mineral in Urine (*):

• Sodium (Na+): 460-5060 mg 
• Potassium (K+): 975-4875 mg
• Calcium (Ca2+): 100-300 mg
• Magnesium (Mg2+): 24-96 mg

Coffee and the Doubling of Electrolyte Loss

Coffee is a known diuretic, meaning it increases urine production and, with it, the elimination of electrolytes. By consuming coffee, you can experience a doubling in the loss of these essential minerals, increasing the risk of dehydration and electrolyte imbalance.

Electrolyte Loss After One Hour of Aerobic Exercise

According to research by Dr. PhD James DiNicolantonio, after one hour of intense aerobic exercise, electrolyte loss is significant:

• Sodium (Na+): Approximately 500-700 mg
• Potassium (K+): Approximately 200-300 mg
• Calcium (Ca2+): Approximately 20-30 mg
• Magnesium (Mg2+): Approximately 10-15 mg

Symptoms of Low Electrolyte Levels in Sedentary People

Even if you don't exercise regularly, you may experience symptoms of low electrolyte levels due to losses from urine and sweating.

Some of the most common symptoms include:

• Fatigue: Constant feeling of tiredness and lack of energy.
• Muscle Cramps: Pain and spasms in the muscles, especially in the legs.
• Nausea: Feeling of stomach discomfort.
• Mental Confusion: Difficulty concentrating and memory problems.
• Headaches: Recurrent headaches without apparent cause.
• Constipation: Electrolyte deficit alters muscle function and intestinal motility, hindering stool transit and causing constipation.

Are you following a low-carb keto, or ketogenic, low-carb, paleo, intermittent fasting, or the "MÉTODO GREZ" diet and experiencing any of the above symptoms? 

Then it is very likely that you are low in electrolytes.

Every time you drink water without sodium instead of hydrating... you are dehydrating yourself!

The mechanism is as follows:

You drink water/coffee/tea --> you go to the bathroom --> you lose electrolytes --> the "thirst" signal is activated --> you drink more water --> you go to the bathroom --> you lose more electrolytes and if you continue like this for the rest of the day you will end up with the symptoms described above.

ELEC-VITAL contains:

Electrolyte minerals: Sodium, Potassium, Magnesium, and Calcium.

Trace minerals: Phosphorus, Zinc, Manganese, Chromium, Iodine, and Selenium.

It also contains MCT OIL to improve the absorption of minerals by cells. 

 and all of the above without cellulose fillers, rice flour, corn (maltodextrin), starch, sugar or sweeteners because these fillers are not minerals and can affect the health of your intestinal microbiota. 

ELEC-VITAL does not break your fast; on the contrary, it will allow you to go longer without eating and without feeling hungry.

You can prepare it cold or hot.

Dose: 1 teaspoon in a glass of water in the morning. You can repeat the dose every time you go to the bathroom and/or if you sweat during the day and/or if you exercise.

"ETHICAL SUPPLEMENTS" 

We believe people should get vitamins & minerals for their money.

If you are going to buy supplements… 

Read labels first!

GREZ is developed with a "clean formulation," meaning it does not contain bolded ingredients, cellulose, talc, gluten, lactose, colorings, sugars (ending in "ose"), sweeteners, lecithin (from soy or sunflower), or corn flour or starch fillers (maltodextrin) because these ingredients are not vitamins or minerals and also affect the health of your intestinal microbiota.

#GREZ-MoreOfWhatMATTERS 💪 

GREZ is formulated and manufactured in the United States in a GMP laboratory and is GMO FREE, GLUTEN FREE, SOY FREE.