ELEC-VITAL - Electrolyte Minerals / 90 capsules

ELEC-VITAL - Electrolyte Minerals - 90 capsules / 30 days - Unflavored

Did you know that every time you go to the bathroom you lose electrolytes?

Every time you urinate, your body eliminates essential electrolytes, which are crucial for maintaining fluid balance, nerve and muscle function, and many other vital processes.

Urine contains various electrolytes in different concentrations, and the loss can vary depending on the amount of fluid you consume and your diet.

Electrolyte Loss by Mineral in Urine (*):

• Sodium (Na+): 460-5060 mg
• Potassium (K+): 975-4875 mg
• Calcium (Ca2+): 100-300 mg
• Magnesium (Mg2+): 24-96 mg

Coffee and the Duplication of Electrolyte Loss

Coffee is a known diuretic, meaning it increases urine production and, with it, the elimination of electrolytes. By consuming coffee, you can experience a doubling in the loss of these essential minerals, increasing the risk of dehydration and electrolyte imbalance.

Electrolyte Loss After One Hour of Aerobic Exercise

According to Dr. PhD James DiNicolantonio's research, after one hour of intense aerobic exercise, electrolyte loss is significant:

• Sodium (Na+): Approximately 500-700 mg
• Potassium (K+): Approximately 200-300 mg
• Calcium (Ca2+): Approximately 20-30 mg
• Magnesium (Mg2+): Approximately 10-15 mg

Symptoms of Low Electrolyte Levels in Sedentary People

Even if you don't exercise regularly, you can experience symptoms of low electrolyte levels due to urine and sweat loss.

Some of the most common symptoms include:

• Fatigue: Constant feeling of tiredness and lack of energy.
• Muscle Cramps: Pain and spasms in the muscles, especially in the legs.
• Nausea: Feeling of stomach discomfort.
• Mental Confusion: Difficulty concentrating and memory problems.
• Headaches: Recurrent headaches with no apparent cause.
• Constipation: Electrolyte deficiency alters muscle function and intestinal motility, hindering the passage of stool and causing constipation.

Are you following a low-carbohydrate, keto, or ketogenic, low-carb, paleo, intermittent fasting diet, or the "GREZ METHOD" and experiencing any of the above symptoms?

Then you are most likely low on electrolytes.

Every time you drink water without sodium instead of hydrating... you are dehydrating yourself!

The mechanism is as follows:

You drink water/coffee/tea --> you go to the bathroom --> you lose electrolytes --> the "thirst" signal is activated --> you drink more water --> you go to the bathroom --> you lose more electrolytes, and if you continue like this for the rest of the day, you will end up with the symptoms described above.

ELEC-VITAL contains:

Electrolyte minerals: Sodium, Potassium, Magnesium, and Calcium.

Trace minerals: Zinc, Selenium, Copper, and Chromium.

and all of the above without cellulose fillers, rice flour, corn (maltodextrin), starch, sugar, or sweeteners because these fillers are not minerals and can affect the health of your intestinal microbiota.

ELEC-VITAL does not break your fast; on the contrary, it will allow you to go longer without eating and without feeling hungry.

Dosage: 3 capsules in the morning. You can repeat the dose every time you go to the bathroom and/or if you sweat during the day and/or if you exercise.

"ETHICAL SUPPLEMENTS"

We believe people should get vitamins & minerals for their money.

If you're going to buy supplements…

Read labels first!

GREZ is developed with a "clean formulation," meaning it does not contain bolded ingredients, cellulose, talc, gluten, lactose, colorings, sugars (ending in "ose"), sweeteners, lecithin (soy or sunflower), or corn flour/starch fillers (maltodextrin) because these ingredients are not vitamins or minerals and also affect the health of your intestinal microbiota.

#GREZ-MoreOfWhatMATTERS 💪

GREZ is formulated in Chilean Patagonia and manufactured in the United States in a GMP laboratory and is GMO FREE, GLUTEN FREE, SOY FREE.