{"title":"Supplements","description":"","products":[{"product_id":"elec-vtl-electrolitos-minerales-sin-azucar-600gr","title":"ELEC-VITAL - Powder - Electrolyte Minerals \/ 60 servings","description":"\u003cp\u003e\u003cstrong\u003eELEC-VITAL - Powder - Electrolyte Minerals \/ 60 doses - Sugar-Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDid you know that every time you go to the bathroom you lose electrolytes?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eEvery time you urinate, your body eliminates essential electrolytes, which are crucial for maintaining fluid balance, nerve and muscle function, and many other vital processes.\u003c\/p\u003e\n\u003cp\u003eUrine contains various electrolytes in different concentrations, and the loss can vary depending on the amount of fluid you consume and your diet.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eElectrolyte Loss per Mineral in Urine (*):\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium (Na+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e460-5060 mg \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium (K+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e975-4875 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium (Ca2+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e100-300 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (Mg2+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e24-96 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eCoffee and the Doubling of Electrolyte Loss\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eCoffee is a known diuretic, meaning it increases urine production and, with it, the elimination of electrolytes. 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You can repeat the dose every time you go to the bathroom and\/or if you sweat during the day and\/or if you exercise.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e\"ETHICAL SUPPLEMENTS\"\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eWe believe people should get vitamins \u0026amp; minerals for their money.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you're going to buy supplements... \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRead labels first!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eGREZ \u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis developed with a \"clean formulation,\" meaning it does not contain bolded ingredients, cellulose, talc, gluten, lactose, colorants, sugars (ending in \"ose\"), sweeteners, lecithin (from soy or sunflower), or corn flour (maltodextrin) or starch fillers, because these ingredients are not vitamins or minerals and also affect the health of your gut microbiota.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e#GREZ-MoreOfWhatMATTERS 💪 \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eGREZ \u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis formulated and manufactured in the United States in a \u003cstrong\u003eGMP \u003c\/strong\u003elaboratory and is \u003cstrong\u003eGMO FREE, GLUTEN FREE, SOY FREE.  \u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"The Grez Way","offers":[{"title":"Default Title","offer_id":40986408157257,"sku":"EVTL60S","price":59.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/0898\/6697\/files\/ChatGPTImage5may2026_10_07_54p.m..png?v=1778029684"},{"product_id":"elec-vital-90-capsulas-30-dias","title":"ELEC-VITAL - Electrolyte Minerals \/ 90 capsules","description":"\u003cp\u003e\u003cstrong\u003eELEC-VITAL - Electrolyte Minerals - 90 capsules \/ 30 days - Unflavored\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDid you know that every time you go to the bathroom you lose electrolytes?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eEvery time you urinate, your body eliminates essential electrolytes, which are crucial for maintaining fluid balance, nerve and muscle function, and many other vital processes.\u003c\/p\u003e\n\u003cp\u003eUrine contains various electrolytes in different concentrations, and the loss can vary depending on the amount of fluid you consume and your diet.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eElectrolyte Loss by Mineral in Urine (*):\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium (Na+):\u003c\/strong\u003e 460-5060 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium (K+):\u003c\/strong\u003e 975-4875 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium (Ca2+):\u003c\/strong\u003e 100-300 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (Mg2+):\u003c\/strong\u003e 24-96 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eCoffee and the Duplication of Electrolyte Loss\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eCoffee is a known diuretic, meaning it increases urine production and, with it, the elimination of electrolytes. By consuming coffee, you can experience a doubling in the loss of these essential minerals, increasing the risk of dehydration and electrolyte imbalance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElectrolyte Loss After One Hour of Aerobic Exercise\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAccording to Dr. PhD James DiNicolantonio's research, after one hour of intense aerobic exercise, electrolyte loss is significant:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium (Na+):\u003c\/strong\u003e Approximately 500-700 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium (K+):\u003c\/strong\u003e Approximately 200-300 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium (Ca2+):\u003c\/strong\u003e Approximately 20-30 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (Mg2+):\u003c\/strong\u003e Approximately 10-15 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSymptoms of Low Electrolyte Levels in Sedentary People\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEven if you don't exercise regularly, you can experience symptoms of low electrolyte levels due to urine and sweat loss.\u003c\/p\u003e\n\u003cp\u003eSome of the most common symptoms include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatigue:\u003c\/strong\u003e Constant feeling of tiredness and lack of energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Cramps:\u003c\/strong\u003e Pain and spasms in the muscles, especially in the legs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNausea:\u003c\/strong\u003e Feeling of stomach discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMental Confusion:\u003c\/strong\u003e Difficulty concentrating and memory problems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadaches:\u003c\/strong\u003e Recurrent headaches with no apparent cause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstipation:\u003c\/strong\u003e Electrolyte deficiency alters muscle function and intestinal motility, hindering the passage of stool and causing constipation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAre you following a low-carbohydrate, keto, or ketogenic, low-carb, paleo, intermittent fasting diet, or the \"\u003cem\u003e\u003cstrong\u003eGREZ METHOD\u003c\/strong\u003e\u003c\/em\u003e\" and experiencing any of the above symptoms?\u003cbr\u003e\u003cbr\u003eThen you are most likely low on electrolytes.\u003cbr\u003e\u003cbr\u003eEvery time you drink water without sodium instead of hydrating... you are dehydrating yourself!\u003cbr\u003e\u003cbr\u003eThe mechanism is as follows:\u003cbr\u003e\u003cbr\u003eYou drink water\/coffee\/tea --\u003e you go to the bathroom --\u003e you lose electrolytes --\u003e the \"thirst\" signal is activated --\u003e you drink more water --\u003e you go to the bathroom --\u003e you lose more electrolytes, and if you continue like this for the rest of the day, you will end up with the symptoms described above.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eELEC-VITAL \u003c\/strong\u003econtains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eElectrolyte minerals: \u003c\/strong\u003eSodium, Potassium, Magnesium, and Calcium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTrace minerals:\u003c\/strong\u003e Zinc, Selenium, Copper, and Chromium. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eand all of the above without cellulose fillers, rice flour, corn (maltodextrin), starch, sugar, or sweeteners because these fillers are not minerals and can affect the health of your intestinal microbiota. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eELEC-VITAL \u003c\/strong\u003edoes not break your fast; on the contrary, it will allow you to go longer without eating and without feeling hungry.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e 3 capsules in the morning. You can repeat the dose every time you go to the bathroom and\/or if you sweat during the day and\/\u003cspan style=\"vertical-align: inherit;\"\u003eor if you exercise\u003c\/span\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e\"ETHICAL SUPPLEMENTS\"\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eWe believe people should get vitamins \u0026amp; minerals for their money.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you're going to buy supplements… \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRead labels first!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eGREZ \u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis developed with a \"clean formulation,\" meaning it does not contain bolded ingredients, cellulose, talc, gluten, lactose, colorings, sugars (ending in \"ose\"), sweeteners, lecithin (soy or sunflower), or corn flour\/starch fillers (maltodextrin) because these ingredients are not vitamins or minerals and also affect the health of your intestinal microbiota.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e#GREZ-MoreOfWhatMATTERS 💪 \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eGREZ \u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis formulated in Chilean Patagonia and manufactured in the United States in a \u003cstrong\u003eGMP\u003c\/strong\u003e laboratory and is \u003cstrong\u003eGMO FREE, GLUTEN FREE, SOY FREE. \u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"The Grez Way","offers":[{"title":"Default Title","offer_id":40986411270217,"sku":"EVTL90","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/0898\/6697\/files\/ChatGPTImage5may2026_10_02_42p.m..png?v=1778029391"},{"product_id":"elec-vital-en-capsulas-2x1-50-off","title":"ELEC-VITAL in capsules 2x1 - 50% OFF","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eELEC-VITAL\u003c\/strong\u003e is your ideal solution for comprehensive electrolyte support.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eELEC-VITAL\u003c\/strong\u003e is formulated with essential electrolyte minerals like sodium, potassium, magnesium, calcium, and vital trace minerals such as zinc, selenium, copper, and chromium. These nutrients replenish the minerals your body loses daily through urine and sweat, ensuring you stay hydrated and energized whether you exercise or not.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur unique formula is designed without sugars, sweeteners, or fillers, focusing solely on what your body needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe unflavored, easy-to-take capsules eliminate the hassle of mixing powdered electrolyte supplements, making them perfect for those on keto, low-carb, or paleo diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith \u003cstrong\u003eELEC-VITAL\u003c\/strong\u003e, you can enjoy the benefits of essential minerals without any added flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAre you experiencing headaches, mental fatigue, cramps, or constipation?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese symptoms are often caused by low electrolyte levels, especially on ketogenic, low-carb, or paleo diets, as well as intermittent fasting or the GREZ METHOD.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEvery time you drink water without sodium instead of hydrating yourself... you are dehydrating yourself!\u003cbr\u003e\u003cbr\u003eThe mechanism is as follows:\u003cbr\u003e\u003cbr\u003eYou drink water\/coffee\/tea --\u003e you go to the bathroom --\u003e you lose electrolyte minerals --\u003e the \"thirst\" signal is activated --\u003e you drink more water --\u003e you go to the bathroom --\u003e you lose more electrolyte minerals, and if you continue like this for the rest of the day, you will end up with the symptoms described above.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eELEC-VITAL\u003c\/strong\u003e addresses these issues, helping you feel better every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eELEC-VITAL\u003c\/strong\u003e also supports fasting by not breaking your fast.\u003c\/span\u003e\u003cspan\u003eInstead, it helps you extend fasting periods without hunger, keeping you hydrated and energized.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur formula includes sodium for fluid balance and muscle function, potassium for heart health, magnesium for over 600 enzymatic reactions, calcium for strong bones, and trace minerals such as zinc for immunity, selenium for antioxidant protection, copper for red blood cell formation, and chromium for metabolism. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoose \u003cstrong\u003eELEC-VITAL\u003c\/strong\u003e for a clean, effective, and convenient way to maintain optimal electrolyte levels and support your overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\" data-mce-style=\"vertical-align: inherit;\"\u003e\u003cspan\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e 3 capsules with water in the morning on an empty stomach or with your 1st meal. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e\"ETHICAL SUPPLEMENTS\"\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eWe believe that people should receive vitamins \u0026 minerals for their money.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGREZ\u003c\/strong\u003e\u003c\/em\u003e is the 1st line of supplements without cellulose (wood fiber used to make paper and... sanitary wipes), without talc, without dyes (they appear in uppercase and bold), without lactose, without sugars (\u003cspan data-mce-fragment=\"1\"\u003e\"oses\" are sugars)\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand without corn fillers. (maltodextrins).\u003c\/p\u003e\n\u003cp\u003eNone of those ingredients is a vitamin or a mineral.\u003c\/p\u003e\n\u003cp\u003eMade in the USA.\u003c\/p\u003e","brand":"The Grez Way","offers":[{"title":"Default Title","offer_id":41208868601929,"sku":"EVTL902X","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/0898\/6697\/files\/Pack_Hidratacion.jpg?v=1732652996"},{"product_id":"elec-vital-polvo-minerales-electrolitos-30-dosis","title":"ELEC-VITAL - Powder - Electrolyte Minerals \/ 30 doses","description":"\u003cp\u003e\u003cstrong\u003eELEC-VITAL - Powder - Electrolyte Minerals \/ 30 doses - Sugar-Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDid you know that every time you go to the bathroom you lose electrolytes?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eEvery time you urinate, your body eliminates essential electrolytes, which are crucial for maintaining fluid balance, nerve and muscle function, and many other vital processes.\u003c\/p\u003e\n\u003cp\u003eUrine contains various electrolytes in different concentrations, and loss can vary depending on the amount of fluid you consume and your diet.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eElectrolyte Loss by Mineral in Urine (*):\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium (Na+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e460-5060 mg \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium (K+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e975-4875 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium (Ca2+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e100-300 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (Mg2+):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e24-96 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eCoffee and the Doubling of Electrolyte Loss\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eCoffee is a known diuretic, meaning it increases urine production and, with it, the elimination of electrolytes. By consuming coffee, you can experience a doubling in the loss of these essential minerals, increasing the risk of dehydration and electrolyte imbalance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElectrolyte Loss After One Hour of Aerobic Exercise\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAccording to research by Dr. PhD James DiNicolantonio, after one hour of intense aerobic exercise, electrolyte loss is significant:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium (Na+):\u003c\/strong\u003e Approximately 500-700 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium (K+):\u003c\/strong\u003e Approximately 200-300 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium (Ca2+):\u003c\/strong\u003e Approximately 20-30 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (Mg2+):\u003c\/strong\u003e Approximately 10-15 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSymptoms of Low Electrolyte Levels in Sedentary People\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eEven if you don't exercise regularly, you may experience symptoms of low electrolyte levels due to losses from urine and sweating.\u003c\/p\u003e\n\u003cp\u003eSome of the most common symptoms include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatigue:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConstant feeling of tiredness and lack of energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Cramps:\u003c\/strong\u003e Pain and spasms in the muscles, especially in the legs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNausea:\u003c\/strong\u003e Feeling of stomach discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMental Confusion:\u003c\/strong\u003e Difficulty concentrating and memory problems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadaches:\u003c\/strong\u003e Recurrent headaches without apparent cause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstipation: \u003c\/strong\u003eElectrolyte deficit alters muscle function and intestinal motility, hindering stool transit and causing constipation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAre you following a low-carb keto, or ketogenic, low-carb, paleo, intermittent fasting, or the \"\u003cem\u003e\u003cstrong\u003eMÉTODO GREZ\u003c\/strong\u003e\u003c\/em\u003e\" diet and experiencing any of the above symptoms? \u003cbr\u003e\u003cbr\u003eThen it is very likely that you are low in electrolytes.\u003cbr\u003e\u003cbr\u003eEvery time you drink water without sodium instead of hydrating... you are dehydrating yourself!\u003cbr\u003e\u003cbr\u003eThe mechanism is as follows:\u003cbr\u003e\u003cbr\u003eYou drink water\/coffee\/tea --\u003e you go to the bathroom --\u003e you lose electrolytes --\u003e the \"thirst\" signal is activated --\u003e you drink more water --\u003e you go to the bathroom --\u003e you lose more electrolytes and if you continue like this for the rest of the day you will end up with the symptoms described above.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eELEC-VITAL \u003c\/strong\u003econtains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eElectrolyte minerals: \u003c\/strong\u003eSodium, Potassium, Magnesium, and Calcium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTrace minerals:\u003c\/strong\u003e Phosphorus, Zinc, Manganese, Chromium, Iodine, and Selenium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt also contains \u003cstrong\u003eMCT OIL \u003c\/strong\u003eto improve the absorption of minerals by cells. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eand all of the above without cellulose fillers, rice flour, corn (maltodextrin), starch, sugar or sweeteners because these fillers are not minerals and can affect the health of your intestinal microbiota. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eELEC-VITAL \u003c\/strong\u003edoes not break your fast; on the contrary, it will allow you to go longer without eating and without feeling hungry.\u003cbr\u003e\u003cbr\u003eYou can prepare it cold or hot.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan\u003e\u003cstrong\u003eDose:\u003c\/strong\u003e 1 teaspoon in a glass of water in the morning. You can repeat the dose every time you go to the bathroom and\/or if you sweat during the day and\/\u003cspan style=\"vertical-align: inherit;\"\u003eor if you exercise\u003c\/span\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e\"ETHICAL SUPPLEMENTS\"\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eWe believe people should get vitamins \u0026amp; minerals for their money.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you are going to buy supplements… \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRead labels first!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eGREZ \u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis developed with a \"clean formulation,\" meaning it does not contain bolded ingredients, cellulose, talc, gluten, lactose, colorings, sugars (ending in \"ose\"), sweeteners, lecithin (from soy or sunflower), or corn flour or starch fillers (maltodextrin) because these ingredients are not vitamins or minerals and also affect the health of your intestinal microbiota.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e#GREZ-MoreOfWhatMATTERS 💪 \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eGREZ \u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis formulated and manufactured in the United States in a \u003cstrong\u003eGMP \u003c\/strong\u003elaboratory and is \u003cstrong\u003eGMO FREE, GLUTEN FREE, SOY FREE.  \u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"The Grez Way","offers":[{"title":"Default Title","offer_id":41859453747273,"sku":"EVTL30S","price":34.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/0898\/6697\/files\/Elec-Vital_30.jpg?v=1732652839"}],"url":"https:\/\/www.thegrezway.com\/en\/collections\/suplementos.oembed","provider":"THE GREZ WAY US","version":"1.0","type":"link"}